kids classes
Intro Class
Monday
5:45 - 6:15
Thursday
5:15 - 5:45
Saturday (Self-Def) 4-8yr
10:00 - 10:30
Saturday (Self-Def) 9-12yr
10:30 - 11:00
Fundamentals
Tuesday
5:00 - 5:45
Wednesday
5:30 - 6:15
Thursday
5:45 - 6:30
Saturday (Self-Def) 4-8yr
10:00 - 10:30
Saturday (Self-Def) 9-12yr
10:30 - 11:00
Intermediate
Monday
5:00 - 5:45
Tuesday
6:15 - 7:00
Wednesday
5:45 - 6:30
Thursday
5:00 - 5:45
Saturday (Self-Def) 4-8yr
10:00 - 10:30
Saturday (Self-Def) 9-12yr
10:30 - 11:00
Advanced
Monday
5:45 - 6:30
Tuesday
5:30 - 6:15
Wednesday
5:00 - 5:45
Thursday
6:15 - 7:00
Saturday (Self-Def) 4-8yr
10:00 - 10:30
Saturday (Self-Def) 9-12yr
10:30 - 11:00
Adults classes
Fundamentals
Monday PM
6:30 - 7:30
Tuesday PM
7:00 - 8:00
Wednesday PM
6:30 - 7:30
Friday PM Capoeira
6:30 - 7:30
Saturday (Womens Kickboxing)
10:00 - 11:00
All Levels
Tuesday AM
11:30 - 12:30
Tuesday PM
7:00 - 8:00
Thursday AM
11:30 - 12:30
Thursday PM
7:00 - 8:00
Friday PM Capoeira
6:30 - 7:30
Saturday (Womens Kickboxing)
10:00 - 11:00
Saturday (Open mat)
11:00 - 12:00
Advanced
Monday PM
6:30 - 7:30
Tuesday PM
7:00 - 8:00
Wednesday PM
6:30 - 7:30
Thursday PM
7:00 - 8:00
Friday PM Capoeira
6:30 - 7:30
Saturday (Womens Kickboxing)
10:00 - 11:00
Saturday (Open Mat)
11:00 - 12:00