Building confidence in teenagers through structured routines and engaging activities, like Jiu-Jitsu classes, can significantly impact their growth and self-esteem. Here’s a tailored guide for parents to help their teens develop confidence through structured activities and daily habits: Establish a Consistent Routine Morning Routine: Encourage your teen to begin their day with activities that promote […]
Grand Prairie MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH 360 Jiu Jitsu
We at 360 Jiu Jitsu are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Grand Prairie MARTIAL ARTS & FITNESS
ACHIEVE YOUR GOALS WITH 360 Jiu Jitsu
We at 360 Jiu Jitsu believe everyone deserves to be confident in their ability to defend themselves, and to be physically fit and mentally strong for any situation.
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WELCOME TO 360 Jiu Jitsu
We are a family Jiu Jitsu school. We want everyone to feel like they’re part of the family no matter their background, skill level or time at the academy.
Our certified instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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OUR PROGRAMS
Youth Level 1 (6 – 9)
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramYouth Level 2 (10 – 13)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
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Social and Physical Benefits
Developed respect and teamwork
Martial arts emphasize respect for instructors, peers, and oneself. Through partner drills and group exercises, children learn cooperation and teamwork skills. Martial arts involve complex movements and drills that challenge kids’ balance, reflexes, and spatial awareness. This can translate into better performance in other physical activities and daily life.
BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Cesar Zamora
The atmosphere created by Casey and Nicole is truly inspiring. The facilities and the staff are top notch and creates a very friendly environment to train. I highly recommend 360 Jiu Jitsu.
Danette Resendez
Coach Gray and his staff are awesome! They take the time to make sure all students understand the techniques taught.
Enoch Wallace
I enjoy the experience everytime I enter the Dojo. The coaching staff is great very helpful, and they make you feel comfortable. Friendly environment, and the training is very hands on and direct. Professor Grey is excellent.....
HbMae Concepcion
We love 360 Jiu-Jitsu! My boys have been going for about 6 months now and they absolutely love it. Coach Gray and his staff are phenomenal. They’re very patient with the kids and genuinely care for them. Highly recommended 🤗👍🏼
Misty Nichole Isenbarger-Beltran
Amazingly patient couches. They all have been great with my daughter, which is easily distracted at her age. I have already seen a big change in my daughter's behavior and confidence. Thank you 360 jiu-jitsu.
Wendy Ramirez
Such a wonderful gym for children, teens and adults wanting to learn jiu jitsu! The owner is wonderful and truly cares about all of the students, young and mature. The whole staff/coaches are great! I highly recommend this place!
We Make It Easy To Get Started
Reserve A Free Class
Try a class and experience the mental and physical benefits
Join The Team
Choose a membership option that fits your budget and schedule. (No Contracts)
Reach Your Goals
Our expert instructors will guide you through the basics and beyond to achieve your goals
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
One of the most effective, yet underrated, ways to enhance self-confidence is through what we eat. The correlation between healthy eating and increased confidence is not just about physical appearance; it extends much deeper, influencing our mental health, energy levels, and overall perception of ourselves. Here’s 5 ways eating healthy improves your confidence. 1. Nutrients […]
This guide focuses on providing balanced nutrition with adequate protein from both animal and plant sources, complex carbohydrates for energy, and healthy fats. Breakfast Options Scrambled Eggs with Spinach and Whole Grain Toast: A protein-rich start to the day, with added iron and fiber from the spinach and whole grain bread. Greek Yogurt with Mixed […]