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always is a great time!!
If I wasn’t going here for Jiu Jitsu, I probably wouldn’t be going anywhere for Jiu Jitsu. The culture is absolutely incredible, everything is super chill, they teach in a way that’s perfect for me, and there are no less than 7 women minimum at any given time. 🙌🏼 …
Coach Gray and Coach Nikki really care about their students. They teach the importance of being balanced both physically and mentally. I truly enjoy the lessons they provide about defense, good sportsmanship, and being respectful and responsible. All the coaches welcome all and have much to share. Great job!
I had a great experience at 360 Jiu Jitsu and would definitely recommend it to family and friends. Gym was very clean and mats are always spotless. Been trying a few gyms out to find the right place and gotta say that the mats are awesome. Felt great on this old man’s joints. Coach Gray and crew are great at breaking it down and truly have a passion for teaching. Mats are always full and you’ll always have a partner to roll with. If you stay in GP you owe it to yourself to check it out.
Coach Grey is excellent.
360 jiu-jitsu has the best teachers in the world that taught me everything coach gray and coach griffin they are my jiu-jitsu family 🫡🥋.
one of the best gyms Ive ever been to, Im very happy that i joined and thank you coach Gray for taking me in, and thanks to all the coaches and the students , found my happy home here :)
Family is the word used by Professor Gray(he refers to himself as Coach Gray because he’s humble like that)who owns and runs 360 JiuJitsu to describe the culture there. If you want to hop on the mats at 360, he asks that you are cognitive that it’s FAMILY there. Gotta love that as a newcomer ya know? I did. He’s learned JiuJitsu AND Wrestling from some of the BEST to have ever done or taught it. Coach Eddie Villanueva is hidden gem in a place like 360. His ability to SEE my teenagers JiuJitsu and just tweak and advise him with his experience and knowledge as a Black Belt 🥋 has been pretty phenomenal to be straightforward. Professor Gray, Coach Eddie and a few other Black Belt’s regularly/consistently are ON THE MAT’s w students rolling and teaching. Kid, Teenager, Adults of all ages train HARD & CONSISTENTLY here. All levels. You’ll find a training partner here to suit your needs no matter your goals, without a doubt. Same faces, regulars, and a newbie every once and a while…..but I can see everyone getting better….literally. Do yourself a favor if you’re in Grand Prairie/South Arlington area and go visit Professor Gray at 360 and just have a convo w him. Ya won’t regret it.
Our son loves Coach Gray, Coach AJ and Coach Jude. We’ve been going for almost 2 years. Would highly recommend and encourage for all ages to join.
Excellent staff and environment. Great Kids and Adult programs. Highly recommend.
Fantastic academy to train!!!
Love this place, love the coaches. They not only focus on the physical aspects but also on character virtues. Really awesome wholestic approach. Highly recommend for children of all ages.
Great gym with great people that care about your personal journey and goals! I’ve been training here consistently for almost a year now and I have loved the experience! Everyone is focused on growing and helping others be able to learn too. We have 5-6 black belts that regularly train with us and yet nobody is too big of a super star, that they aren’t approachable. There is a schedule of 2 weeks training in GI, then 2 weeks training without GI for continuity and all encompassing training.
Owner and Professor, Casey Gray, is so humble and always teaches with examples and recalls information from previous lessons to ensure that students are always conscious of multiple things while training. Techniques are pulled from various schools of thought and have been tested in action to ensure the teaching of the technique is details and effective. Great environment for women alike. The gym does participate in local competitions, but it’s optional based on the individual. Competition specific classes are held in preparation for each competition the gym will be represented at. Vast amount of wisdom inside this gym, and we love to have new people join us.
We love 360 Jiu-Jitsu! My boys have been going for about 6 months now and they absolutely love it. Coach Gray and his staff are phenomenal. They’re very patient with the kids and genuinely care for them. Highly recommended
Coach Gray and his staff are awesome! They take the time to make sure all students understand the techniques taught.
Such a wonderful gym for children, teens and adults wanting to learn jiu jitsu! The owner is wonderful and truly cares about all of the students, young and mature. The whole staff/coaches are great! I highly recommend this place!
The atmosphere created by Casey and Nicole is truly inspiring. The facilities and the staff are top notch and creates a very friendly environment to train. I highly recommend 360 Jiu Jitsu.
Amazingly patient couches. They all have been great with my daughter, which is easily distracted at her age. I have already seen a big change in my daughter's behavior and confidence. Thank you 360 jiu-jitsu.
I enjoy the experience everytime I enter the Dojo. The coaching staff is great very helpful, and they make you feel comfortable. Friendly environment, and the training is very hands on and direct. Professor Grey is excellent.....
My daughter Emi just hit her 1yr anniversary with 360 Jiu Jitsu. She had no training before she started attending. I am very impressed with how much she's learned and how far she's come in 1 yr.
Not only has she learned very important techniques, but her confidence and self esteem has shot through the roof!
I cannot express how grateful I am for the hard work and dedication coaches Gray, Hayden, Nicki, and Katie show to not just my child, but every child and adult that walks through the doors to train. I couldn't ask for a better place for Emi to learn and train Brazilian Jiu Jitsu.
Here's to many more years of her training! OSS!
As parents, we’re always on the lookout for activities that help our kids grow and develop in positive ways. Jiu Jitsu is more than just a sport or a martial art; it’s a way for kids to learn valuable life skills that support their growth on and off the mats. At 360 Jiu Jitsu in […]
In a world where children are spending so much time in front of a screen, it’s more crucial than ever to find activities that not only challenge the body but also the mind. Jiu Jitsu is that activity. Beyond its physical benefits, Jiu-Jitsu offers a transformation for children in terms of building confidence. Here’s a […]
Brazilian Jiu-Jitsu (BJJ), has grown significantly in popularity in the past few years. While the BJJ is known for its intricate techniques and body mechanics, an often overlooked benefit is the profound impact it has on the mental health of its practitioners. Now that we are constantly inundated with news and social media feeds, many […]
Brazilian Jiu Jitsu (BJJ) has roots tracing back to the early 20th century, BJJ has evolved, incorporating judo and traditional Japanese jiu-jitsu, blossoming into a distinct and comprehensive martial art. It emphasizes ground fighting, submissions, and a strategic approach that allows smaller and weaker individuals to defend themselves against larger and stronger opponents. In this […]
Martial arts, especially Jiu Jitsu, have been practiced and respected for centuries. They’re not just about learning to fight or defend oneself; they’re about discipline, character-building, and physical health. One of the age groups that can benefit immensely from this practice is children between the ages of 6 to 9. In this article, we’ll explore […]
In a world where screens often captivate children’s attention, finding engaging ways to keep them active can be challenging. Jiu-Jitsu and Martial Arts emerge as not just sports but life-enhancing skills for children of all ages. Building Blocks of Fitness Jiu-Jitsu and Martial Arts are more than just fighting techniques; they are comprehensive fitness regimes. […]
Brazilian Jiu-Jitsu (BJJ), focuses on ground fighting and submission holds. It has become increasingly more popular around the world. While its physical benefits are often highlighted, the mental benefits of practicing BJJ are equally significant. Here are 8 mental health benefits that practitioners of Brazilian Jiu-Jitsu can experience. Stress Relief: BJJ’s intense workout releases […]
This guide focuses on providing balanced nutrition with adequate protein from both animal and plant sources, complex carbohydrates for energy, and healthy fats. Breakfast Options Scrambled Eggs with Spinach and Whole Grain Toast: A protein-rich start to the day, with added iron and fiber from the spinach and whole grain bread. Greek Yogurt with Mixed […]
One of the most effective, yet underrated, ways to enhance self-confidence is through what we eat. The correlation between healthy eating and increased confidence is not just about physical appearance; it extends much deeper, influencing our mental health, energy levels, and overall perception of ourselves. Here’s 5 ways eating healthy improves your confidence. 1. Nutrients […]
Building confidence in teenagers through structured routines and engaging activities, like Jiu-Jitsu classes, can significantly impact their growth and self-esteem. Here’s a tailored guide for parents to help their teens develop confidence through structured activities and daily habits: Establish a Consistent Routine Morning Routine: Encourage your teen to begin their day with activities that promote […]