Grand Prairie Boxing/ Muay Thai AT 360 JIU-JITSU
360 Jiu Jitsu – Boxing/
Muay Thai Training
Step into the world of Boxing/ Muay Thai at 360 Jiu Jitsu, where tradition meets passion in Grand Prairie, TX. Our expertly designed programs and world-class instructors are dedicated to empowering students of all levels with the strength, skill, and confidence that Muay Thai instills.
Reserve your trial today!
ARE YOU READY FOR THESE POSITIVE TRANSFORMATIONS?
Transform your body and boost your endurance with dynamic Muay Thai workouts at 360 Jiu Jitsu.
Hone mental resilience and sharpen focus in every session at 360 Jiu Jitsu, preparing you for any of life’s challenges.
Experience the power of community and personal growth within the supportive network at 360 Jiu Jitsu.
Transform Your Fitness Journey with Muay Thai at 360 Jiu Jitsu
Boxing/ Muay Thai at 360 Jiu Jitsu offers a unique blend of cardio, strength, and flexibility training, challenging your body in every session. This ancient martial art not only enhances your physical fitness but also improves your endurance and agility, ensuring a well-rounded approach to health and wellness. With every kick, punch, and knee, you’ll feel stronger and more capable, ready to tackle both the physical demands of the sport and the rigors of daily life.
WHY DO People CHOOSE OUR CLASSES?
Sculpt your physique and boost fitness levels comprehensively with our Boxing/ Muay Thai classes, integrating cardio, strength, and agility training.
Equip yourself with the confidence and skills needed to defend against threats, mastering the art of Boxing/ Muay Thai self-defense in a supportive environment.
Punch, kick, and elbow away stress as you engage in high-intensity Boxing/ Muay Thai workouts, leaving you feeling refreshed, focused, and ready to tackle anything.
SEE HOW 360 JIU JITSU STACKS UP
As you consider the best way to spend quality time with your family, take a moment to compare the advantages of joining our classes at 360 Jiu Jitsu versus the missed opportunities if you don’t.
Miss out on top-tier instruction, potentially leading to slower progress and less effective training.
Settle for generic workouts that may not address your individual goals or cater to your specific strengths and weaknesses.
Forego the sense of community and encouragement found in our classes, making your fitness journey a solitary endeavor.
Receive partial instruction that may overlook crucial elements of fitness or leave gaps in your skill set.
Risk stagnation or regression without structured guidance and a clear path towards improvement.
Benefit from highly skilled instructors with extensive experience and a passion for your progress.
Enjoy personalized attention and customized training plans designed to meet your specific goals and needs.
Immerse yourself in a supportive community where encouragement and camaraderie fuel your motivation and growth.
Access a well-rounded program that covers all aspects of fitness and skill development, ensuring holistic improvement.
Experience tangible progress and success through structured training sessions and consistent guidance.
Elevate Your Fitness with Boxing/ Muay Thai
At 360 Jiu Jitsu, Boxing/ Muay Thai isn’t just a workout; it’s a transformative experience designed to sculpt your body and elevate your fitness to new heights. Our classes offer a dynamic fusion of strength, cardio, and agility training, ensuring that every session delivers maximum results.
Through the precise execution of Boxing/ Muay Thai techniques, participants engage multiple muscle groups, boosting endurance, power, and flexibility in one exhilarating workout. Beyond physical gains, our expert instructors emphasize proper technique and form, ensuring that each movement serves as an effective form of self-defense. Whether you’re a seasoned athlete or a beginner, our supportive environment encourages growth and mastery, empowering individuals to surpass their fitness goals and unleash their full potential.
Join us at 360 Jiu Jitsu and experience the unmatched benefits of Boxing/ Muay Thai firsthand.his fun, shared experience paves the way for lasting fitness habits for your entire family.
Achieve Optimal Results with Boxing/ Muay Thai
At 360 Jiu Jitsu, Boxing/ Muay Thai is not just a martial art—it’s a proven fat-burning powerhouse. Our dynamic classes combine cardio-intensive drills with strength-building exercises, delivering a high-energy workout that burns calories and melts away fat. Through the precise execution of Muay Thai techniques, participants engage in a full-body regimen that ramps up metabolism and promotes lean muscle development. Whether you’re looking to slim down, tone up, or enhance your overall fitness, our Boxing/ Muay Thai program offers a dynamic and effective solution to help you achieve your weight loss goals. Join us at 360 Jiu Jitsu and experience the transformative impact of Boxing/ Muay Thai on your body and health.
Combat Stress and Anxiety with Every Punch and Kick
At 360 Jiu Jitsu, Boxing/ Muay Thai isn’t just about physical training; it’s also a powerful antidote to stress and anxiety. Our classes provide a supportive environment where participants can channel their energy and emotions into focused training sessions. The rhythmic movements and intense physical exertion of Muay Thai serve as a cathartic release, helping to alleviate tension and promote mental well-being.
Additionally, the sense of empowerment that comes from mastering self-defense techniques instills confidence and reduces anxiety in everyday life. Whether you’re looking to unwind after a long day or seeking a holistic approach to managing stress, our Muay Thai program offers a transformative solution. Join us at 360 Jiu Jitsu and discover the therapeutic benefits of Boxing/ Muay Thai for yourself.
Develop Essential Self-Defense Skills through Boxing/ Muay Thai Training
At 360 Jiu Jitsu, Boxing/ Muay Thai offers not just physical fitness but also invaluable self-defense skills tailored for real-world situations. Muay Thai, known as the “Art of Eight Limbs,” utilizes punches, kicks, elbows, and knee strikes, making it a comprehensive martial art for self-protection.
Our expert instructors emphasize proper technique and situational awareness, empowering individuals to defend themselves confidently in any scenario. Through disciplined training and repetition, participants learn to anticipate and react effectively to potential threats, ensuring they’re prepared to navigate challenging situations with resilience and skill.
Join us at 360 Jiu Jitsu and discover the transformative power of Boxing/ Muay Thai, both as a form of fitness and as a means of self-defense.
Enoch Wallace
I enjoy the experience everytime I enter the Dojo. The coaching staff is great very helpful, and they make you feel comfortable. Friendly environment, and the training is very hands on and direct. Professor Grey is excellent…..
Everett Alpha
360 jiu-jitsu has the best teachers in the world that taught me everything coach gray and coach griffin they are my jiu-jitsu family 🫡🥋.
Sally Alvarenga
Great gym with great people that care about your personal journey and goals! I’ve been training here consistently for almost a year now and I have loved the experience! Everyone is focused on growing and helping others be able to learn too. We have 5-6 black belts that regularly train with us and yet nobody is too big of a super star, that they aren’t approachable. There is a schedule of 2 weeks training in GI, then 2 weeks training without GI for continuity and all encompassing training.
Owner and Professor, Casey Gray, is so humble and always teaches with examples and recalls information from previous lessons to ensure that students are always conscious of multiple things while training. Techniques are pulled from various schools of thought and have been tested in action to ensure the teaching of the technique is details and effective. Great environment for women alike. The gym does participate in local competitions, but it’s optional based on the individual. Competition specific classes are held in preparation for each competition the gym will be represented at. Vast amount of wisdom inside this gym, and we love to have new people join us.
Dillon Koen
Fantastic academy to train!!!
Michael Diaz
Excellent staff and environment. Great Kids and Adult programs. Highly recommend.
Cesar Zamora
The atmosphere created by Casey and Nicole is truly inspiring. The facilities and the staff are top notch and creates a very friendly environment to train. I highly recommend 360 Jiu Jitsu.
Danette Resendez
Coach Gray and his staff are awesome! They take the time to make sure all students understand the techniques taught.
Wendy Ramirez
Such a wonderful gym for children, teens and adults wanting to learn jiu jitsu! The owner is wonderful and truly cares about all of the students, young and mature. The whole staff/coaches are great! I highly recommend this place!
Reserve your trial today!
FAQs
For Boxing/ Muay Thai classes, wear comfortable workout attire such as athletic shorts, a t-shirt, and supportive athletic shoes. Avoid wearing jewelry or accessories that could pose a safety risk.
No prior experience is necessary to join our Boxing/ Muay Thai classes. Our instructors are skilled at accommodating individuals of all skill levels, from beginners to advanced practitioners.
Progression in Boxing/ Muay Thai typically involves mastering fundamental techniques and gradually advancing to more complex skills and combinations. While Boxing/ Muay Thai traditionally does not use belt systems like some other martial arts, progress is recognized through improved technique, conditioning, and sparring ability.
We recommend attending Boxing/ Muay Thai classes at least 2-3 times per week to see significant results. Consistency is key to mastering techniques and improving overall fitness levels.
Yes, Boxing/ Muay Thai classes emphasize practical self-defense techniques that are effective in real-life situations. In addition to learning striking and clinching techniques, students are taught how to maintain proper distance, evade attacks, and defend against common threats. The focus is on building confidence and preparedness to handle potential confrontations.
MORE BENEFITS OF 360 JIU JITSU
Master self-defense techniques in our Boxing/ Muay Thai classes to boost confidence and tackle life’s challenges with assurance.
Boxing/ Muay Thai fosters mental toughness through rigorous training, helping you overcome obstacles and develop a strong mindset.
Precision in techniques improves concentration, benefitting various aspects of life beyond the gym.
Boxing/ Muay Thai offers a therapeutic release, reducing stress and promoting mental well-being after each session.
Reserve your trial today!